Saturday, September 12, 2009


This is my amazing family who I love and adore. My wonderful husband of 14 yrs. who has a heart of gold is my best friend and funniest guy you'll ever meet, son Collin who soon turns 8 soon as is in 2nd grade, who is also the funniest guy in the world. Baby Sophia is already 1 and so sweet.

This is me today with my baby girl - my family is my inspiration to be healthy and have joy in every area of my life!

Thursday, September 10, 2009

Snacks to always have on hand...

Here are some of my favorites:



  • Apples w/peanutbutter

  • Dried fruit

  • Almonds

  • Carrots

  • Raisins